Becoming
whole, llc
Empowering You to Navigate Life's Challenges and Discover Fulfillment
Are you struggling with anxiety, depression, or relationship issues? Do you find yourself feeling overwhelmed by life's demands? You're not alone.
At Becoming Whole, LLC, we're here to support you on your journey toward healing, growth, and self-discovery.
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Listening is the foundation of my therapeutic approach. Let me help you discover how to overcome your fears and live the life you deserve.
MY THERAPY METHOD
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Cognitive Behavioral Therapy
CBT is about learning practical skills and strategies that you can apply in your daily life to improve your mood, cope with stress, and overcome challenges. It's a collaborative and action-oriented approach to therapy that can help you develop the tools and resilience to thrive in the face of life's difficulties.
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PERSON CENTERED
Person-centered therapy is about fostering self-awareness, self-acceptance, and personal growth. It's a collaborative and empowering approach to therapy that honors your autonomy, values, and unique experiences.
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STRENGTH BASED
Strength-based therapy is about tapping into your inner resources and resilience to cultivate a sense of hope, optimism, and empowerment. It's a positive and empowering approach to therapy that honors your unique strengths and potential for growth.
